Adult Jiu-jitsu
FOR THE ARTIST, SCIENTIST, ATHELETE & WARRIOR
Today, taking time out for activities outside of work and family can be difficult, even though it is something that is important for your physical and mental well-being. For those who are willing to take the steps towards self improvement and enhanced fitness, Bindner Academy offers Jiu-jitsu classes for adults ages 18 and up.
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There are several reasons why adults would want to join a local martial arts class. It can be to learn self defense or get physically fit and healthy. Whatever your reasons, at Bindner Academy we address all these aspects and more. When you step outside of our dojo, you leave with the satisfaction that you have benefited both mentally and physically from our martial arts classes.
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INNOVATIVE TRAINING
Bindner Academy offers adult classes for a full spectrum martial arts experience. Our owner and lead instructor, Derek Bindner has competed in, and holds black belts in Brazilian Jiu-jitsu, Japanese Ju-jitsu, Yoshinkan Aikido, Goju Ryu Karate and Tae Kwon Do. He brings a wealth of real-world knowledge and evaluated experiences from his former employment as an executive/close protection specialist, and door person for 12 years.
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Mondays
7:30-8:30pm Street Fusion No-Gi
8:30-9:00pm Mechanics/Sparring LAB (Gi & No-Gi): a focused study of body-mechanics, efficient movement and bio-mechanics with freestyle sparring.
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Tuesdays
8-9:00pm Sport Brazilian Gi
​9-9:30pm Sparring LAB (Gi & No-Gi): a freestyle grappling class that allows students to test their knowledge, skills and abilities against a resisting opponent.
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Wednesdays
7:30-8:30pm Street Fusion Jiu-jitsu No-Gi
​8:30-9:00pm Foundations/Sparring LAB (Gi & No-Gi): Close the gaps in your training and rediscover the power of basic techniques with freestyle grappling.
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Thursdays
8-9:00pm Sport Brazilian Jiu-jitsu Gi
​9-9:30pm Sparring LAB (Gi & No-Gi): Freestyle grappling/sparring that allows students to test their knowledge, skills and abilities against a resisting opponent.
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Fridays
12 noon-1pm 35+ Jiu-jitsu Gi
​1-1:30pm Sparring LAB (Gi & No-Gi): Freestyle grappling/sparring that allows students to test their knowledge, skills and abilities against a resisting opponent.
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Saturdays
10-11am Street Fusion Jiu-jitsu No-Gi
​11-11:30am Sparring LAB (Gi & No-Gi): Freestyle grappling/sparring that allows students to test their knowledge, skills and abilities against a resisting opponent.
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Daily and weekly private lessons are available.
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We Teach:
1) Safety First (minimum risk, with maximum reward)
2) Leverage (minimum input, with maximum return)
3) Simplicity (practical and functional over fancy)
What People Are Saying
Jack M. Scott, Ph.D.
I strongly encourage anyone who wants to improve in their confidence, stamina, and physical and mental well-being to consider Jiu-jitsu. It is an amazing martial art that can be performed by anyone of almost any age. Sensei Bindner and the other teachers provide exceptional care and attention to help you reach your goals – whether it be obtaining your next belt or a black belt. They are truly sincere in their efforts and make each class an enjoyable and wonderful learning experience. I wish I had started when I was younger!!
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Andrea McIntyre
“Sensei Bindner is a dedicated, patient, generous and skillful leader who sets a tone of respect and courtesy in everything he does. His discipline, compassion and professionalism evoke the best in the people around him. His expertise produces the highest quality results. Whether you are looking for a dojo to join, or a specialized training program for your agency, Derek Bindner can provide excellence in every aspect of program delivery. He has the uncommon ability to teach and engage students of all ages and aptitudes, and to inspire people to engage and experience the rewards of effort.”
D. Davis, Business Owner
I hold Warriorfit and Sensei Derek Bindner responsible for putting me on a better path in life that I am still on today. It is not only a great workout, it teaches you that when the going get’s tough and your brain is screaming at you to stop, you really can push past that and actually learn to enjoy or embrace the challenge at hand. I feel that has translated into not only me being in the best physical shape of my life, at 42 years old, I also feel I can make better decisions as a business owner and more importantly, a father. I now crave taking on new physical and mental challenges and conquering them… and then of course passing on that knowledge and mindset to my children, and others, and leading them by example.
CONFIDENT HUMBLE PREPARED
